Monday, September 24, 2012

Control Your Snack Cravings

Have you been hungry recently, but the only snacks around you are chips and cookies?  The following list, which I found on my school's Campus Recreation page, gives healthy alternatives to common snacks that we eat, based on what nutrients you need.  I found this list interesting and helpful.

Have a look:

(Credits go out to St. John's Campus Recreation Facebook Page)

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